Barley
It is also a cereal grain that originated in Asian nations like Pakistan, Sri Lanka, and India. Barley was one of the first grains to be grown all over the world and had a significant role in history. Pakistan exports a lot of cereals, and barley is one of them.
But when bread became popular in the 19th century, people stopped eating barley and started eating wheat and rye instead. Because of its lower gluten content, barley is used to make bread and provides the foundation for the dough to rise. Fewer businesses in developing nations export barley as a regular ingredient. Despite this, it has been discovered that barley contains a lot of beta-glucan, which has led to its use in organic and healthy foods, especially those that are only good for your heart.
Beer is made with a large portion of the world’s barley supply. In less developed nations like North Africa and Tibet, where wheat does not grow, barley continues to be a staple food. One of the largest exporters of barley-based cereals is The Unicorn Global